TAG: yoga poses

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June 21, 2017
  •  Britt Martin

Yoga Poses for better digestion and less bloat

Feeling bloated is never comfortable or fun but can happen to anyone. It commonly occurs from poor eating habits like not chewing your food well enough, multi-tasking, or eating mindlessly. Being bloated can also be related to stress, PMS, weak digestion, poor food combining for those with sensitive stomachs (such as eating starch with protein,... Read More >