TAG: self-love

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July 19, 2017
  •  Sarah Pendrick

A Self-Love Morning 5 Easy Steps To Start

Have you ever heard the saying, your day is formed by how you spend your first hour? Over the years, I have found that what you do and what you think from the moment you wake up will make or break your day. Having a positive and loving morning routine is essential to being happy. As... Read More >
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June 14, 2017
  •  Sarah Pendrick

Advice On Self-Love From The GirlTalk Team – My Journey to Self Love

What is self-love? Everyone thinks…”well yes of course I love myself!” At least that is was I used to think. But did I really know what self-love truly meant?…no. It all started for me in middle school. I developed sooner than most of the other girls therefore my journey of not knowing accepting myself began.... Read More >
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December 30, 2016
  •  Britt Martin

6 habits to add to your routine for a healthier you

New Year, New Wellness Habits: With the New Year quickly approaching, you may be thinking about how you can update your wellness routine for a healthier, happier you in 2017. It seems like every year there are new health trends that come out, and while some come and go, the truly beneficial ones stick around... Read More >