TAG: quinoa

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May 31, 2017
  •  Jessica Hunter

5 Ways to Toss the Toast – Not the Avocado

I don’t know about you but I love a good piece of avocado toast (or three) as much as the next girl, but…with the summer right around the corner and my cute new itty bitty bikini on the brain, I decided it was time to toss the toast in search of some healthier options! Don’t... Read More >
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January 22, 2017
  •  Kelsey Lee

What Are Superfoods and is Garlic One of Them? The benefits and uses of Garlic

You’ve probably heard the term “superfood”, or have seen the buzzword circulate around the web, but what exactly makes any food or ingredient so super? The answer is simple: a superfood is a food item or ingredient that contains a high density concentration of nutrients, such as vitamins, minerals, antioxidants, amino acids, healthy fats or... Read More >