TAG: mood

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May 24, 2017
  •  Jason Sani

1 Minute Max Exercise Challenge

Jason Sani provides a one minute exercise challenge to help your longevity, mood, and your metabolism through a variety of different exercises, such as body squats, push-ups and lunges. These exercises can be done on a┬ádaily basis to create a cycle of progress, all it takes is 60 seconds. Jason Sani is the author of... Read More >