TAG: mindful eating

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September 6, 2017
  •  Britt Martin

Daily habits for optimal digestion

Daily Habits for Optimal Digestion We all want optimal digestion. The fact that we have to even think about it is kind of a nuisance right? Worrying about bloat, going to the bathroom (or not being able to go to the bathroom), stomach pain, and so forth isn’t fun, but unfortunately has become a part... Read More >