TAG: immune system

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August 29, 2017
  •  Kelsey Lee

Should You Limit or Avoid Dairy?

I’d been diagnosed as allergic to dairy as a child yet had no noticeable symptoms until my mid-20’s after lethargy, indigestion and skin issues arose and became chronic. I then spent years going back and forth, going from one end of the spectrum to the other, being dairy-indulgent to totally dairy-free. Wondering if dairy is... Read More >
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August 9, 2017
  •  Britt Martin

The 3 Medicinal Mushrooms You Need In Your Life

Long before trees covered the Earth, it is said that our precious planet was covered with mushrooms. While mushrooms themselves aren’t new, medicinal mushrooms are still a newer topic that are just becoming a mainstream topic in the wellness world. There are tons of different mushroom varietals it may become overwhelming when shopping for your go-to... Read More >