TAG: holiday

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December 13, 2017
  •  Kelsey Lee

How to Avoid These Holiday Health Hazards

Weight gain, hormone disruption and chronic stress are common culprits to a decreased level of wellness during the holiday season. At the tail-end of each year, there is a seemingly unavoidable temptation to overindulge, skip out on sleep or tolerate an excess of stress. Enjoying the foods and beverages we love isn’t a bad thing,... Read More >
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December 14, 2016
  •  Britt Martin

Holiday stress reducing practices

Holiday stress can get the best of us. While the holidays should be a joyous time when you get to spend time with loved ones, the chaos of planning for them, on top of the busy lives we already lead can be enough to leave anyone feeling frantic and overwhelmed. During this time of year,... Read More >
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December 9, 2016
  •  Scarlett Foltz

Healthier Holiday Cookie Recipes

This is my favorite time of the year. Family get togethers, Holiday parties, gift giving, lots of delicious food and cookies! What would Christmas be without cookies for Santa and for ourselves, right? This year I’m trying to enjoy the Holidays without packing on the extra pounds. I never can have just one cookie so... Read More >
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December 28, 2015
  •  Allie Marconi

3 Craft Cocktails to Shake this Holiday Season

Graduate from serving traditional holiday punch or mulled brandy this New Years Eve, and inspire guests and family to discover their inner mixologist with an interactive cocktail making station. It’s as simple as simple syrup, really – all you’ll have to do is set your guests up for success! First –establish a headcount. This will... Read More >