TAG: fasting

November 16, 2016
  •  Jason Sani

7 Reasons Why I Am Skipping Breakfast and Loving it

When I first heard about intermittent fasting, to say I was skeptical is an understatement. Being told breakfast is the least important meal is pretty mind-blowing. While, skipping breakfast runs contrary to the traditional view, which says that breakfast is the most important meal of the day fasting may allow you to enter into a... Read More >