TAG: dining out

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December 22, 2016
  •  Kelsey Lee

Navigating The Menu When Dining Out: What to Look for On the Menu

Knowing what to look for on a menu is a must when maintaining a healthy lifestyle. Making choices that don’t derail the hard work you put in during your workouts or contribute to unnecessary weight gain isn’t as challenging as you might think. With a few simple fundamentals, you’ll be navigating any menu like a... Read More >