TAG: coconut

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November 3, 2017
  •  Nataly Perez

Baked Grain-Free Treats you can Enjoy for Breakfast

The fall season is finally here and I couldn’t be more thrilled about cooler temperatures, beautiful amber leaves, and pumpkin flavored EVERYTHING! Also, I am very excited that baking season is upon us. I utilize baking as a way to destress from a long day, that usually includes an early morning workout followed by a... Read More >
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December 9, 2016
  •  Scarlett Foltz

Healthier Holiday Cookie Recipes

This is my favorite time of the year. Family get togethers, Holiday parties, gift giving, lots of delicious food and cookies! What would Christmas be without cookies for Santa and for ourselves, right? This year I’m trying to enjoy the Holidays without packing on the extra pounds. I never can have just one cookie so... Read More >
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March 8, 2016
  •  Carly G. Media

A (healthy) SWEET TREAT

If there was such a thing as a “good” master-manipular, I would definitely fit the mold when it comes to my daughter. I’m consistently crafting my words and gestures in a way to mold her decisions and perspective. Most recently, I’ve been focusing in the kitchen and giving some energy to creating new snacks and... Read More >