TAG: brussel sprouts

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February 1, 2017

Warm Winter Salad

When I started practicing yoga at CorePower Yoga several years ago to gain more flexibility, I had no idea what a journey I was setting out on.  The word yoga means to yoke or unite, and often uses a physical practice to unite the body, mind and spirit. What began as a form of exercise... Read More >
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November 18, 2016
  •  Britt Martin

Eating With The Seasons

Eating seasonal is getting back to the basic foundation of how people used to eat when they grew their own food. It focuses on consuming foods during the time of year that they’re grown and harvested. This allows you to eat the food when it’s at the freshest, tastiest and most nutrient prime. Unfortunately, with... Read More >