TAG: being grateful

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December 14, 2016
  •  Britt Martin

Holiday stress reducing practices

Holiday stress can get the best of us. While the holidays should be a joyous time when you get to spend time with loved ones, the chaos of planning for them, on top of the busy lives we already lead can be enough to leave anyone feeling frantic and overwhelmed. During this time of year,... Read More >
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December 13, 2015
  •  Donny Starkins

The 5 keys to Finding Peace through the Holiday Season

As the holiday season swings into full gear, let’s take time to make sure we aren’t letting the stress and “busyness” of the holidays steal our peace and joy. The holidays can be a reminder of negative memories and past family tension. We all know that stress left unmanaged can take quite a toll on... Read More >