Contributor: Scarlett Foltz

Recent Posts

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5 Ways to use coconut: Out of the Kitchen

Have you ever tried using coconut oil in the kitchen? I use it all the time. Not only do I use it in the kitchen but I use it on myself as well! Sound strange? I know, I know, but trust me this do-it-all oil works wonders, and not just in the kitchen. Here are… Read More >

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Zen nighttime routine for a restful sleep

Do you ever lay in bed, feel overwhelmed and struggle to fall asleep? Maybe your mind is wondering and you can’t get it to stop, you are stressing about something you should have done to prep for the next day or maybe you simply don’t feel relaxed. We’ve all been there. I’ve been there many… Read More >

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Healthier Holiday Cookie Recipes

This is my favorite time of the year. Family get togethers, Holiday parties, gift giving, lots of delicious food and cookies! What would Christmas be without cookies for Santa and for ourselves, right? This year I’m trying to enjoy the Holidays without packing on the extra pounds. I never can have just one cookie so… Read More >