Contributor: Sarah Pendrick

Recent Posts

Motivate your Monday

If you’re anything like I used to be you are already dreading Monday and it’s only Friday. I now look forward to them and know that it is an opportunity to have an amazing week. I know firsthand there is nothing that can beat the weekends, sitting at home with your friends or family, going… Read More >

Breaking Old Habits and Limiting Beliefs

“If you accept a limiting belief, then it will become a truth for you.” – Louise Hay When we were born we only lived in the moment. We didn’t think thoughts like, “that doesn’t happen to babies like me” or “I am not good enough for that.” Think about how brave we were as children –… Read More >